Triangle Health & Fitness Club Peak District

Probably without doubt Triangle Health & Fitness Club Peak District enjoys our most unique and stunning location. Set in the grounds of the Moorside Grange hotel and blissfully surrounded by the rolling Peak District hills this Triangle Health & Fitness Club is one of the most comprehensive in the area.

It includes a full range of cardiovascular and resistance training equipment, two tennis courts and two squash courts for those looking for the ‘burn’ and an impressive pool, indulgent Triangle Health & Beauty Salon.

We also have something quite special – a child free relaxation area with sauna, steam room and spas!

With 6 qualified fitness professionals, including three fully qualified personal trainers, you will find our facility is the ideal place to get fit, stay fit and improve your fitness levels. If your goal is health, well-being and relaxation, then this is the place to be.

Triangle Health & Fitness Club Peak District is a venue ‘par excellence’, where members enjoy an unsurpassed range of facilities under one roof complimented by a relaxed, informal environment.

Tri health, tri fitness, tri Triangle Health & Fitness Peak District.

‘Tri’ our facilities
Fully equipped gym 18 metre heated indoor swimming pool Two spas Sauna Steam room Relaxation room Turkish heat room 2 squash courts	2 tennis courts Triangle Health & Beauty salon Aerobics studio Complimentary pool towels Free car parking 20% discount in Courtyard Restaurant for members

 

‘Tri’ our classes
Day	Type of Class	Time	Duration	Rating	Instructor
	Fit ball	9.00	45	All	Sylvie
	Fit ball	10.00	45	All	Sylvie
M	Yoga	10.00	60	All	Gail
O	Aerobics	11.00	60	All	Kim B
N	Aqua	11.15	45	All	Gail
	Body Conditioning	12.00	60	All	Kim B
	Aerobics	18.00	45	All	Gail
	Pilates	19.00	45	All	Gail
	Yoga	20.00	45	All	Gail
	Body Conditioning	9.00	60	All	Gail
	Yoga	10.00	60	All	Gail
	Pilates	11.00	45	All	Gail
T	Aqua	12.00	60	All	Gail
U	Tai Chi	12.30	60	Beg/Int	Diane
E	Tai Chi	13.30	60	Adv	Diane
	Spinning	18.00	60	All	John
	Fitball	19.00	60	All	Sylvie
	Circuits	20.00	60	All	John
	Aerobics	10.00	60	All	Kim B
W	Step & Tone	11.00	60	All	Kim B
E	Yoga	12.00	60	All	Andrew
D	Aqua	13.30	45	All	Gail
	Step Aerobics	18.00	60	All	Martin
	Coreball	19.00	60	All	John
	Boxercise	20.00	60	All	John
	Fitball	9.00	30	All	Sylvie
	Pilates	9.45	45	All	Martin
T	Fitball	10.00	45	All	Sylvie
H	Yoga	11.00	60	All	Gail
U	Aqua	13.30	45	All	Jolie
S	Spinning	18.30	60	All	John
	Circuits	19.30	60	All	John
	Tae Kwon Do	20.30	75	All	Paul
	Body Conditioning	9.00	60	All	Martin
F	Funky Step	10.00	60	All	Martin
R	Pilates	11.00	60	All	Gail
I	Spinning	18.00	45	All	John
	Yoga	18.45	60	All	Andrew
SAT	Yoga	10.00	60	All	Andrew
	Fit ball	11.00	45	All	Sylvie
SUN	Tae Kwon Do	18.00	90	All	Paul
	Tai Chi	19.30	60	All	Steve

 

‘Tri’ us out
Peak	Off peak	Children’s hours	Bank holiday
6.30am – 10pm           Mon – Fri 8am – 10pm                Sat – Sun	8am – 5pm                  Mon – Fri 7pm – 10pm                Sat – Sun	As peak hours	6:30am - 10pm           (As normal)

 

Tri’ contacting us:
By Email:	moorsidegrange@trianglehealthandfitness.co.uk
By Phone:	01663 766 931
By Mail:	Triangle Health & Fitness Club Peak District Mudhurst Lane Higher Disley Cheshire SK12 2AP