Triangle Health & Fitness

Triangle Health & Fitness
Tri health, Tri fitness, Triangle.

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Triangle Health & Fitness Club Peak District

Tri our special offersProbably without doubt Triangle Health & Fitness Club Peak District enjoys our most unique and stunning location. Set in the grounds of the Moorside Grange hotel and blissfully surrounded by the rolling Peak District hills this Triangle Health & Fitness Club is one of the most comprehensive in the area.

It includes a full range of cardiovascular and resistance training equipment, two tennis courts and two squash courts for those looking for the ‘burn’ and an impressive pool, indulgent Triangle Health & Beauty Salon.

We also have something quite special – a child free relaxation area with sauna, steam room and spas!

With 6 qualified fitness professionals, including three fully qualified personal trainers, you will find our facility is the ideal place to get fit, stay fit and improve your fitness levels. If your goal is health, well-being and relaxation, then this is the place to be.

Triangle Health & Fitness Club Peak District is a venue ‘par excellence’, where members enjoy an unsurpassed range of facilities under one roof complimented by a relaxed, informal environment.

Tri health, tri fitness, tri Triangle Health & Fitness Peak District.

‘Tri’ our facilities
  • Fully equipped gym
  • 18 metre heated indoor swimming pool
  • Two spas
  • Sauna
  • Steam room
  • Relaxation room
  • Turkish heat room
  • 2 squash courts
  • 2 tennis courts
  • Triangle Health & Beauty salon
  • Aerobics studio
  • Complimentary pool towels
  • Free car parking
  • 20% discount in Courtyard Restaurant for members

 

‘Tri’ our classes

Day

Type of Class

Time

Duration

Rating Instructor
M Yoga 10.00 60 All Caroline
O Dance & Tone 11.00 60 All Carla
N Thai Chi 11.45 45 All Jolie
  Aqua 12.30 45 All Jolie
  Coreball 18.00 60 All Gail
  Pilates 19.00 60 All Gail
  Yoga 20.00 60 All Gail
 
  Tah Chi 10.00 60 Beg/Int Diane
  Pilates 11.00 60 Beg/Int Gail
T Yoga 12.00 60 All Gail
U Spinning 18.30 60 All John
E Circuits 19.30 60 All John
  Tae Kwon Do 18.30 90 All Paul
 
  Boxercise 10.00 60 All Carla
W Dance & Tone  11.00 45 All Carla
E Yoga 12.00 60 All Andrew 
D Core Ball 18.00 60 All Karen
  Aerobics 18.00 60 All Martin
  Pilates 19.00 60 All Karen
  Tri Spin 20.00 45 All Carl
 
  Pilates 9.00 45 All Martin
T Pilates 9.45 45 All Martin
H Movement to music 10.30 45 All Jolie
U Aqua 11.15 45 All Jolie
R Spinning 18.30 60 All John
  Circuits 19.30 60 All John
  Tae Kwon Do 20.30 75 All Paul
 
  Body Conditioning 9.00 60 All Martin
F Funky Step 10.00 60 All Martin
R Core Ball 10.00 60 All Karen
I Thai Chi 11.00 45 All Jolie
  Pilates 11.00 60 All Karen
  Aqua 11.45 45 All Jolie
  Spinning 18.30 45 All John
  Yoga 19.30 60 All Andrew
 
SAT Yoga 10.00 60 All Andrew
  Circuits 12.30 45 All Triangle team
 

 

‘Tri’ us out
Peak
Off peak
Children’s hours   
Bank holiday
6.30am – 10pm          
Mon – Fri
8am – 10pm               
Sat – Sun
8am – 5pm                 
Mon – Fri
7pm – 10pm               
Sat – Sun
As peak hours 6:30am - 10pm          
(As normal)

 

Tri’ contacting us:
By Email: moorsidegrange@trianglehealthandfitness.co.uk
By Phone: 01663 766 931
By Mail: Triangle Health & Fitness Club Peak District
Mudhurst Lane
Higher Disley
Cheshire
SK12 2AP